Last week was decent. I got into the gym 3 times, and had a good run on Saturday. I ended up doing 11.35 miles at a 10:05/mile pace. This week I have ran ZERO times, and have only been in the gym once. I can feel the difference in my body, and feel gross! BUT I got a Garmin 910xt, so I see a short jog in my future today :)
Time to get to it!!!