Had my last jog before Sunday's 13.1 this evening. It was tough to go slower and take it easy, but I managed. Was supposed to do a short 2 mile jog, but I ended up at 3.07 miles over 30 minutes. A 9:47 pace. All jogging, no 9/1 method. I felt GOOD!
Bring on the half marathon!!! Time for another personal accomplishment :)
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