A consistent weekend

Another week is flying by, and I'm thankful that my workouts are staying routine.  I had great strength workouts on Wednesday and Friday last week, with a rest day in between on Thursday.  I figured I needed to include a rest day each week, and Thursday typically will be that day.  

Saturday I jogged 7.75 miles and Sunday I did 4.5, both days finishing at a 9:36 per mile pace.  It was quicker than I had intended to go, but I had a hard time slowing myself down!

I like my routine.  I'm hoping I stay consistent with it throughout the fall, building strength and toning my body.  Lord knows it needs it!!!