I went on a jog today. I decided to go a different direction than I normally go. This was a great call! It was hillier than I'm used to, but it was great going a direction that offered new sights and scenery.
I intended on doing right at a 10:00/mile pace for about 60 minutes. So 6 miles.
I started off well, keeping myself slow, feeling good. At mile 1, I was right on track. And that was the only time! I just decided to not look at my watch, but rather find a good comfortable pace, and just hold it for each 9 minute jog.
I ended up doing 6 miles in right under 58 minutes, at a 9:39/mile pace.
Now I'm hoping to fall asleep soon and get up for a 6am speed workout with the fellas! No promises though!!!
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